I specialize in helping adults who have experienced trauma, abuse, or significant life stress. As a trauma therapist in Tulsa, Oklahoma, I provide trauma-informed counseling using evidence-based approaches such as EMDR therapy, Cognitive Processing Therapy, and Cognitive Behavioral Therapy (CBT). These approaches help clients process difficult memories, challenge unhelpful thought patterns, and reduce symptoms of PTSD. My goal is to support individuals in building greater emotional stability, confidence, and a renewed sense of personal empowerment.