918.230.7331
The Trauma-Informed Therapy practice in Tulsa for Anxiety, PTSD, and Emotional Healing is dedicated to helping adults regain a sense of safety, stability, and control in their lives. With a compassionate approach that focuses on emotional healing, empowering you to navigate your life journey towards well-being with confidence.
THE NOW IS ALL THIS IS - Right here. Right now. Be Still.
In your one unhurried moment, you do not have to fix everything. You only have to show up - and you don't have to do it alone.
Trauma-informed therapy at Be Still Counseling helps your body and mind remember what it's like to feel safe within your present moment again.
My Approach
I believe healing happens on multiple levels—not just through talking, but through deeper awareness, emotional processing, and connection to your inner self.
As a trauma-informed therapist in Tulsa, I work with adults experiencing anxiety, PTSD, and emotional overwhelm, helping them feel safe, grounded, and more in control of their lives.
My approach blends evidence-based therapy (EMDR, CBT, CPT) with more integrative methods like hypnosis and deeper inner exploration.
This allows you not only to understand your experiences—but also to process and release them, so you can move forward with clarity, confidence, and emotional stability.
First Steps:
Once we’ve had a quick phone conversation and decided to work together, I’ll email you a link to your intake forms. The email will come through SignNow, and you’ll be able to complete everything securely online. When you’re finished, we’ll both automatically receive a copy, so there’s nothing you need to print to bring to your first session.
I do ask that all forms be filled out before our first meeting so that our time together can focus fully on you. If they’re not completed ahead of time, we’ll need to find another time for your initial appointment.
If there is a problem with the treatment, billings or anything else about my practice, please let me know, either in person or in writing.