top of page

The Now is all there is.

Right here. Right now. Be Still. 

In this one unhurried moment, you do not have to fix everything. You only have to show up - and you don't have to do it alone. 

Trauma - informed therapy that helps your body and mind remember what it's like to feel safe in the present moment again. 

First Steps

Once we’ve had a quick phone conversation and decided to work together, I’ll email you a link to your intake forms. The email will come through SignNow, and you’ll be able to complete everything securely online. When you’re finished, we’ll both automatically receive a copy, so there’s nothing you need to print to bring to your first session.

I do ask that all forms be filled out before our first meeting so that our time together can focus fully on you. If they’re not completed ahead of time, we’ll need to find another time for your initial appointment.

If there is a problem with the treatment, billings or anything else about my practice, please let me know, either in person or in writing.

Contact Me

bottom of page